My training and certifications
Certified Professional Co-Active Coach (CPCC), The Coaches Training Institute (CTI)
Professional Certified Coach (PCC), The International Coach Federation (ICF)
Health & Well-Being Coach Training, Wellcoaches
Tiny Habits Coach Training, Tiny Habits Academy by Dr. BJ Fogg
Creating Space To Breathe Mindfulness Leader Training
Mindfulness-Based Stress Reduction Program
Resilience & Thriving Facilitator, National Wellness Institute
Cognitive Behavioral Coaching, Lyra Health
Reiki Level 3/Master
BA, University of Minnesota (Theatre Arts)
Supports leaders in tech, non-profit, hospitality, science, education, entertainment, small business owners, and helping/healing professionals
Former non-profit leader and casting associate in the film industry