Energy Recharge Session:

A virtual Reiki & Coaching session to pause and fill your cup—because helpers, healers, and caregivers need support too.

A soft space to pause, feel supported, and come back to yourself.

  • Maybe you’re overwhelmed with stress, on the edge of burnout, and can’t keep pushing through.

  • Maybe you’re holding a big decision and need space to turn inward and gently explore what feels right for you.

  • Maybe you’ve been caring for everyone else and feel like there’s no space left for you.

You don’t need to walk through this alone.

This is for you if:


→ You’re a caregiver or helping/healing professional who’s always showing up for others and wants time that’s just for you.

→ You’re navigating a life decision and seeking clarity through slowing down, turning inward, and tuning into your own values & desires.

→ You’re stuck in overthinking or self-doubt and want to feel more anchored, steady, and in touch with your intuition.

→ You’re craving space to breathe, reconnect with yourself, and be gently supported.

This is a pause with purpose.

A soft place to land.

A moment of returning to yourself.

Support that meets you where you are, without pressure.

✨ What’s Included:

This Energy Recharge Session is a 60-minute private virtual session that combines:

  • Reiki energy to support emotional balance, relaxation, and energetic well-being

  • A guided meditation tailored to what you’re holding

  • Light personal coaching focused on reflection, clarity, and honoring what matters most to you

  • Personalized recommendations after your session—this may include gentle practices, journal prompts, meditations, or other resources to support your care moving forward

    Whether you’re seeking space to exhale, to feel your energy supported, or to gently tune back into your inner knowing, this session offers an invitation to come back to yourself.

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FAQs

  • The word Reiki can be understood as spiritual energy or universal life force, the essence that flows through all living things. It also names a system of healing practices that originated in Japan.

    Reiki includes both hands-on and remote (distant) healing sessions, with the latter being a powerful way to receive support regardless of physical location.

    In a Remote Reiki session, you are gently guided to connect with your own inner energy and natural capacity for self-care and balance. The practitioner sends Reiki energy from a distance, which works in harmony with your body’s wisdom. This holistic process supports your physical, emotional, mental, and spiritual well-being.

    People often seek Reiki to ease stress, reduce pain, promote relaxation, and create space for clarity and calm. It can also support emotional resilience, help with anxiety, enhance sleep, and aid in the release of energetic blocks. Many find Reiki helpful during times of transition, illness, or when they want to deepen their connection to themselves.

    While each person’s experience is unique, common effects include a sense of peace, gentle shifts in tension or discomfort, increased energy flow, and a feeling of being grounded and centered. Remote Reiki honors the traditional teachings of the Usui system and works with your body’s natural ability to restore harmony and well-being.

  • The pricing is: 

    • $100 for a single session

    • 3-month program (includes two live 2 sessions & one recorded meditation per month) - $540 (can be paid monthly)

    • 6-month program (also includes two live 2 sessions & one recorded meditation per month) - $1,080 (can be paid monthly)

    ** If you’re interested in Reiki but are experiencing financial barriers, I offer free and low cost live group sessions regularly and list them on our MeetUp group.

  • All sessions are 60 minutes long and held virtually via Zoom (unless you prefer text-only communication, see below for more information).

  • Yes! We can arrange a time for your session where I’ll text you beforehand to invite you to share your intentions if you’d like. I’ll also text you right before the session begins and again afterward. You’re encouraged to set this time aside from distractions, create a cozy environment, and find a comfortable place to sit or lie back and enjoy the experience.

  • To get the most from your Remote Reiki & Coaching session, find a quiet, comfortable space where you won’t be disturbed. You’re encouraged to create a cozy environment—maybe with cushions, blankets, or soft lighting—and to sit or lie down in a way that feels restful. Setting aside this time for yourself allows you to relax fully and receive the energy without distraction. Having an open mind and gentle intention helps deepen and enhance the experience