Energy Recharge Session:

Virtual energy work sessions to pause and fill your cup—because helpers, healers, and caregivers need support too.

You give so much of yourself.

This is your private space to pause, receive support, release overwhelm, and reconnect with your energy.

  • Maybe you’re overwhelmed with stress, on the edge of burnout, and can’t keep pushing through.

  • Maybe you’re holding a big decision and need space to turn inward and gently explore what feels right for you.

  • Maybe you’ve been caring for everyone else and feel like there’s no space left for you.

You don’t need to walk through this alone.

This is for you if:


→ You’re a caregiver or helping/healing professional who’s always showing up for others and wants time that’s just for you.

→ You’re navigating a life decision and seeking clarity through slowing down, turning inward, and tuning into your own values & desires.

→ You’re stuck in overthinking or self-doubt and want to feel more anchored, steady, and in touch with your intuition.

→ You’re craving space to breathe, reconnect with yourself, and be gently supported.

This is a pause with purpose.

A soft place to land.

A moment of returning to yourself.

Support that meets you where you are, without pressure.

✨ What’s Included:

This Energy Recharge Session is a 60-minute private virtual session that combines:

  • Reiki energy to support emotional balance, relaxation, and energetic well-being

  • Sound healing music to create a calm, restorative space

  • A guided meditation tailored to what you’re holding

  • A space to share what’s present for you, with gentle coaching and reflection (optional)

  • Personalized recommendations that may include gentle practices, journal prompts, meditations, or other resources to support your care moving forward

    Whether you’re seeking space to unwind & decompress or dedicated self-care time, this session offers an invitation to come back to yourself.

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FAQs

  • The pricing for a single Energy Recharge session is $125.

    ** If you’re interested in energy work but are experiencing financial barriers, I also offer:

  • The word Reiki can be understood as spiritual energy or universal life force, the essence that flows through all living things. It also names a system of healing practices that originated in Japan.

    Reiki includes both hands-on and remote (distant) healing sessions, with the latter being a powerful way to receive support regardless of physical location.

    While each person’s experience is unique, common effects include a sense of peace, gentle shifts in tension or discomfort, increased energy flow, and a feeling of being grounded and centered. Remote Reiki honors the traditional teachings of the Usui system and works with your body’s natural ability to restore harmony and well-being.

  • To get the most from your Remote Reiki & Coaching session, find a quiet, comfortable space where you won’t be disturbed. You’re encouraged to create a cozy environment—maybe with cushions, blankets, or soft lighting—and to sit or lie down in a way that feels restful. Setting aside this time for yourself allows you to relax fully and receive the energy without distraction. Having an open mind and gentle intention helps deepen and enhance the experience