Held Virtual Reiki Session:

Exclusive private session for Held & Aligned retreat participants

Held Virtual Reiki Session is a soft space to pause, feel supported, and come back to yourself.

Exclusive private session for Held & Aligned retreat participants.

Carve out time just for you with a calming Reiki energy work session designed to soothe your nervous system and gently restore your energy.

Reiki is a gentle, Japanese energy healing practice that supports your body’s natural ability to rest and restore.

In this session, you’ll be held in a nourishing space to fill your cup and honor yourself. We’ll begin with a brief conversation to clarify what’s present for you and what you’re seeking support with—whether that’s stress relief, deeper rest, or something more expansive that’s unfolding in your life.

This session offers:

  • A brief conversation to explore your intentions and desires.

  • A gentle grounding practice to help you settle and feel supported.

  • A restorative virtual energy healing experience (including Reiki, guided meditation, and breathwork) to help you release stress, feel calm, nourished, and restored.

  • A closing conversation to share reflections, insights, and takeaways.

You don’t have to prepare anything or show up in a certain way. You can receive from the comfort of home—camera optional, cozy clothes encouraged, however you are is welcome. If you prefer, there’s also the option to participate entirely via text communication, where we’ll coordinate ahead and I’ll support you through messages before, during, and after the session.

Perfect when you’re feeling stretched thin, craving deep rest, or ready to reconnect with yourself. This is your time to slow down, soften, access your inner wisdom, and receive care.

 FAQs

  • The word Reiki can be understood as spiritual energy or universal life force, the essence that flows through all living things. It also names a system of healing practices that originated in Japan, developed by Mikao Usui, and passed down through teachers like those at the International House of Reiki, including Frans Stiene, whose approach I align with in my own practice.

    Reiki includes both hands-on and remote (distant) healing sessions, with the latter being a powerful way to receive support regardless of physical location.

    In a Remote Reiki session, you are gently guided to connect with your own inner energy and natural capacity for self-care and balance. The practitioner sends Reiki energy from a distance, which works in harmony with your body’s own wisdom. This process supports alignment on physical, emotional, mental, and spiritual levels.

    People often seek Reiki to ease stress, reduce pain, promote relaxation, and create space for clarity and calm. It can also support emotional resilience, help with anxiety, enhance sleep, and aid in the release of energetic blocks. Many find Reiki helpful during times of transition, illness, or when they want to deepen their connection to themselves.

    While each person’s experience is unique, common effects include a sense of peace, gentle shifts in tension or discomfort, increased energy flow, and a feeling of being grounded and centered. Remote Reiki honors the traditional teachings of the Usui system and works with your body’s natural ability to restore harmony and well-being.

  • These 60-minute sessions are normally $100.
    As a Held & Aligned retreat participant, you’re invited to book one private session per retreat at a special rate of $75.
    Any additional sessions outside of this offering are available at the standard rate.

    *If you’re interested in receiving Reiki but are experiencing financial barriers, I offer free group sessions regularly as a way to stay connected and offer support. I’m also happy to recommend other teachers who offer free group sessions online, just email me!

  • All sessions are 60 minutes long and held virtually via Zoom (unless you prefer text-only communication, see below for more information).

  • Yes! We can arrange a time for your session where I’ll text you beforehand to invite you to share your intentions if you’d like. I’ll also text you right before the session begins and again afterward. You’re encouraged to set this time aside from distractions, create a cozy environment, and find a comfortable place to sit or lie back and enjoy the experience.

  • To get the most from your Remote Reiki session, find a quiet, comfortable space where you won’t be disturbed. You’re encouraged to create a cozy environment—maybe with cushions, blankets, or soft lighting—and to sit or lie down in a way that feels restful. Setting aside this time as your own focused moment allows you to relax fully and receive the energy without distraction. Having an open mind and gentle intention helps the experience unfold naturally.

  • Simply follow the calendly link to schedule your session and submit your payment.

    Please note, I update this calendar each month and if you can’t find a time that works for you, please email me and we can get creative!

Client Experiences

  • “I can't say enough about the positive impact Nicole has had on my life.  I first met her in 2021 when I was struggling in my midlife to determine what direction I wanted to take my life.  I worked in Healthcare, in the midst of Covid, and I was so burned out.  I had had plenty of therapy in life but she offered something different--a way back to myself and discovering what I really wanted to offer the world.  Nicole is calm, empathetic and grounding, and she gave me a wealth of resources and practical tools to help me clarify my values that pointed me in the direction of my soul work.  She is intuitive and I felt seen and heard about my struggles as a sensitive person is a crazy world.  Our sessions were so restorative!  Beyond the coaching, the distance Reiki I received from Nicole supported my emotional, mental, and spiritual well-being which allowed me to see how I wanted to move forward in my life.  It brought a calmness and clarity that I had never experienced before, in a way that even other people in my life could see the difference.  I highly recommend Nicole for helping you find your way back to yourself!” Karen H.

  • “Nicole has a wonderful way of hearing what you are saying and putting it into more tangible terms that you can grow from. 

    As a result of coaching, I feel empowered and validated that I was being as proactive as I could be to find the right path for me and supported me through the tough times. I also learned to listen to my values more and stay true to the things that matter to me most.” -Loni

  • “I had never done a Reiki session before working with Nicole, and I was blown away by the entire experience. Nicole's gentle presence and kind energy were palpable through the screen. I appreciated the thoughtful way she walked through what to expect and gave me a chance to set an intention. The Reiki experience itself was deeply relaxing, healing, and full of light. As a daily meditator, I noticed how unique this experience was. Afterward, I shared that I feel like a different person. Truly a magical session, and I am grateful to Nicole for sharing her gift. I feel lighter and more peaceful, loving, and hopeful. Nicole shared a couple of resources with me related to my intention, which was also really appreciated.” - Megan W.

  • “I have been experiencing a high level of emotional stress and booked a Reiki session with Nicole. The beautiful imagery through guided meditation, and her calm, peaceful energetic approach was a balm to the stress living in my body and mind. The reiki was potent and I could feel the energy shifting within me, leaving me more calm and at ease than I have been in months. I definitely recommend Nicole and am thankful for her talents.” - Reiki Client

  • "Nicole has a way of holding space for people that makes you feel seen, accepted, and deeply cared for. I came to her initially for help and mentoring with my fledgling coaching practice. Little did I know we would uncover some old baggage that was standing in the way of my self-worth and self-confidence. I was able to be raw in and real in our sessions in a way that I haven’t been with other coaches. She has an incredible intuition that leads her to the heart of my issues quickly while giving me the bandwidth to explore new perspectives. I walked away from our sessions together feeling lighter, with renewed faith in myself, and excited about my new professional direction. She’s an angel—gentle, kind, and so incredibly loving. I’ll never forget our time together.” - Lori

  • “Nicole held space for me to figure out who I was...what I desired...what fulfilled me...and what was not serving me. She helped me see all the great qualities I have inside myself and how those qualities can help others. I learned how to speak to my negative inner voices with more compassion rather than frustration. I have become a better version of myself. I am more patient, tuned into others around me, and a better listener, parent, wife, and friend. Coaching helped me from head to toe. Too many ways to list. I feel transformed and excited to take one imperfect step at a time on my life's path.” - Karen 

  • “Nicole is warm and insightful, and her non-judgmental coaching style helped me assess where I was ignoring my own needs, and how to create an approach to self-care that works for me and helped me create new habits to make it all real and lasting. If you're feeling stuck somewhere in your life, and know there’s more available for you but just can’t seem to figure out how to do it by yourself, do yourself a favor and contact Nicole. You’ll be so glad you did." - Janet

  • "What I like about working with Nicole is her sensitive and intuitive nature. She has a way of gently showing me a new perspective, so I can get unstuck and live my life in a way that's more in alignment with how I want to show up in the world. Best of all, she ALWAYS pointed out my strengths, which helped me see myself for who I am, rather than through the lens of any outdated beliefs I may have been carrying about myself.

    After a coaching session with Nicole, I always feel more clear, confident, and lighter in my heart and head." - Tessa