Held:

Held Reiki is a soft space to pause, feel supported, and come back to yourself.

• Maybe you’re overwhelmed with stress, on the edge of burnout, and can’t keep pushing through.

• Maybe you’re holding a big decision and need space to turn inward and gently explore what feels right for you.

• Maybe you’ve been caring for everyone else and feel like there’s no space left for you.

You don’t need to walk through this alone.

This is for you if:

→ You’re a caregiver or helping/healing professional who’s always showing up for others and wants time that’s just for you.

→ You’re navigating a life decision and seeking clarity through slowing down, turning inward, and tuning into your own values and intuition.

→ You’re stuck in overthinking or self-doubt and want to feel more anchored, steady, and in touch with your wisdom and intuition.

→ You’re craving space to breathe, reconnect with yourself, and be gently supported.

This is a pause with purpose.

A soft place to land.

A moment of returning to yourself.

Support that meets you where you are, without pressure.

✨ What’s Included:

Held Reiki is a 60-minute private virtual session that combines:

• Reiki energy to support emotional balance, relaxation, and energetic well-being

• A guided meditation tailored to what you’re holding

• Light personal coaching focused on reflection, clarity, and honoring what matters most to you

• A recording of your session so you can return to the energy and insights whenever you need

• Personalized recommendations after your session—this may include gentle practices, journal prompts, meditations, or other resources to support your care moving forward

  Whether you’re seeking space to exhale, to feel your energy supported, or to gently tune back into your inner knowing, Held Reiki offers an invitation to come back to yourself.