Fill Your Cup & Recharge Your Energy
If you're looking for a rejuvenating self-care experience to help you unplug and relax - these distant/remote Energy Healing Sessions sessions are for you!
What is Energy Work?
Energy Work/Healing is a holistic relaxation and stress reduction practice that activates the body's subtle energy systems to promote physical, mental, spiritual, and emotional healing and well-being.
My energy healing sessions include practices and techniques from the Japanese system of Reiki, meditation, guided visualization, EFT tapping, conscious breathing techniques, and life/wellness coaching.
Benefits May Include:
Stress reduction
Burnout prevention
Promotes self-healing abilities
Relaxation and a sense of inner calm and peace
Renewed energy and outlook
Enhances spiritual connection and meditation practice
Improved sleep
Helps to soothe and comfort in times of grief
And many more!