Nicole Testa
Boundaries Affirmations
Updated: Jan 21, 2021
"Boundaries are the distance at which I can love you and me simultaneously" – Prentis Hemphil
Get these gentle reminders that it's ok to say no, honor your pace, and protect your energy.
Save/print and refer to it when you're feeling stretched thin and want to ground in self-care.
Click HERE to access the PDF.
