HI, I'M NICOLE.
Certified Professional Coach & Self-Care Advocate.
I help highly empathic women fill their cup so they can share their gifts without burning out in the process.
My work focuses on how to:
show up fully for your clients, work, and life without sacrificing your well-being
use your empath superpower as the gift it is rather than a problem to fix
protect & recharge your energy and avoid burning out
create balance & boundaries that honor both you & those you serve
have your back and stop second-guessing and doubting yourself
get unstuck, confidently make decisions, and keep moving toward your goals
I live in Chicago with my amazing husband and our adorable hound from the pound, Lola. When I'm not coaching, you'll likely find me walking by Lake Michigan, watching old episodes of Arrested Development, or planning my next road trip.
If you're ready to recharge your energy and focus, coaching and energy work can help.
My work is grounded in evidence-based practices and principles to facilitate a thoughtful and holistic client experience.
Below are some training and certification highlights:
BA, University of Minnesota (Theatre Arts)
Certified Professional Co-Active Coach (CPCC), The Co-Active Training Institute
Associate Certified Coach, The International Coach Federation (ICF)
Certified Professional Coach, Impact Coaching Academy
Tiny Habits Coach Training, Tiny Habits Academy by Dr. BJ Fogg
Creating Space To Breathe Mindfulness Leader Training
Mindfulness-Based Stress Reduction Program
Resilience & Thriving Facilitator, National Wellness Institute
Cognitive Behavioral Coaching, Lyra Health
Reiki Level 2